James McLaren Fitness delivers personal training sessions completely built around the way your body uniquely moves and responds to exercise. There's no stone left un-turned, building the best possible programme for you taking away ALL the guess work.

 

NUTRITION SUPPORT

We all hate diets but we love seeing people get in amazing shape, so we build a way of working around the things you love about food, keeping eating sociable and always keep you on track.

 

RECIPE IDEAS

You'll have access to a growing library of delicious recipes, you'll never be short of ideas and each recipe comes with a complete nutritional breakdown so you know exactly what you're eating and how much.

 

SUPPORT

Need a helping hand each day? we're always on hand in our client Facebook group being helpful, answering questions and keeping you motivated.

 

ACCOUNTABILITY

I've learned that when clients have accountability their results come quicker. With daily and weekly check-ins you can tell me when you have (and haven't) stayed on plan and if you need any help or support to make sure you "win" the next day.

 

Here are the services JMF offers:

 

Small Group Personal Training

Description: This is our premium service where you'll be training with up to 3 other like-minded people in an encouraging, supportive environment, training from 3-6 times per week.

 

Sessions Times:

Monday, Wednesday & Friday:-

06:00-07:00/07:00-08:00/08:00-09:00/09:00-10:00/10:00-11:00

16:00-17:00/17:00-18:00/18:00-19:00/19:00-20:00/20:00-21:00

 

Tuesday & Thursdays

18:00-19:00/19:00-20:00/20:00-21:00

 

Saturday (Sweaty Saturdays Team Training sessions)

09:00-10:00

 

Price: £199 -£229 per month


One-to-One Personal Training

Description: If you want a coach all to yourself and can train from 2-3 times per week this is the premium service JMF offers.

 

Sessions: Monday - Friday, booked by you with ease through our online booking system.

 

Prices: £560-£840 per month