ARE YOU A BELIEBER?

ARE YOU A BELIEBER?

Bloody Bieber Fever!

Sure he’s done some questionable things during his short life so far (and that's putting it politely).

What young, successful, multi-millionaire celebrity hasn’t?

I’ve never really liked him or his music to be perfectly frank, let’s face it, he’s not quite Oasis.

It was the cool thing to not like him.

TOO MUCH! TOO SOON!

TOO MUCH! TOO SOON!

Whether its at work, home life, relationships and even weight loss, we take on too much, too quickly and we struggle to stay on top of it all.

I've just finished the book Essentialism- The Disciplined Persuit of Less by Greg McKeown.

(Don't worry this isn't turning into book club!)

But let me share with you a key take home point that you can relate any weight loss journey to.